Fitness Diet | Spring Caponata - 19/365 - Mediterranean Diet
#shorts #FitnessDiet #BodybuildingDiet #MediterraneanDiet #breakfast
Recipe - 19/365
The Mediterranean Diet Series For Beginners: 365 Quick And Simple Recipes To Stay Energetic And Fit Without Giving Up Delicious Dishes.
Cooking Steps:
1. Boil a liter of salted water in a saucepan and add celery
chopped into small pieces in it for two minutes. Drain the water,
cool the celery so that it does not lose its green color.
2. Pour almonds into a frying pan and put in the oven for five
minutes, preheated to 180 degrees.
3. Take away the seeds from the olives and chop the flesh
roughly.
4. Rinse the salted capers and chop them roughly. Roasted nuts
in the oven are also roughly chopped.
5. Heat olive oil in a large saucepan, add sugar, capers, raisins,
vinegar, a pinch of black pepper, olives, and simmer over
medium heat for five minutes. Then pour celery into a stewpan
and simmer for another two to three minutes. When serving,
mix with pomegranate seeds and almonds.
Copyright Disclaimer- Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright status that might otherwise be infringing.
-
53:52
hickok45
5 hours agoSunday Shoot-a-Round # 248
1.01K9 -
5:05
Colion Noir
16 hours agoKamala Harris Fought The Supreme Court To Prevent Citizens From Owning Handguns
7K15 -
18:52
Bright Insight
15 hours agoThe Great Pyramid HIDDEN Chamber is Now a Conspiracy
161K100 -
1:11:58
The Kirk Minihane Show
16 hours agoThe 420 Show- September 28 , 2024
80.7K7 -
4:11
Nitrocross
1 day agoThe Edge with Tanner Foust | Episode 1
115K7 -
40:33
Alexis Wilkins
1 day agoBetween the Headlines with Alexis Wilkins: Eric Adams, Tariffs, Nathan Wade MISSING & more
76.8K12 -
1:16:08
Steve-O's Wild Ride! Podcast
3 days ago $2.11 earnedBrandon Novak and Steve-O Avoid Discussion Of Sobriety - Wildride #234
85.4K21 -
4:15:30
GamerGril
20 hours agoWHORDE MASTER RETURNS | DAYS GONE
71.4K20 -
16:14:02
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Delivers Remarks in Prairie du Chien, WI - 9/28/24
419K187 -
2:59:48
Jewels Jones Live ®
1 day ago“TARGETING TRUMP’S LIFE” | A Political Rendezvous - Ep. 93
141K46