#187 Dr David Minkoff - New Way To Look At Your Health

Dr. David Minkoff is a leading physician, best-selling author, athlete and devoted family man on a mission to help people optimize their health and vitality so they can live a prosperous life. Dr. Minkoff is the founder of LifeWorks Wellness Center, one of the largest alternative medical clinics in the U.S. and BodyHealth, a nutrition company offering a unique range of dietary supplements.

Dr. Minkoff has a diverse background as a Board Certified in Pediatrics, a Fellow in Infectious Disease, an ER physician and as the co-director of a neonatal intensive care unit. Dr. Minkoff is the author of the best-selling book The Search for the Perfect Protein and an expert in Hormone Replacement, Functional Medicine, Chelation, Allergy Elimination, European Biological Medicine, Neural Therapy, Prolotherapy, Ozone Therapy, Longevity/Aging Medicine, Enderlein Therapy, Insulin Potentiated Therapy and more.

Dr. Minkoff is passionate about fitness and at 71, he completed his 43rd full IronmanTriathlon and has qualified for the Kona world championships 8 times. When he's not training, he devotes time for his wife of 50 years, their 3 children and 8 grandchildren.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================

Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...

Learn more health tips at http://HighEnergyGirl.com​​

Join the Challenge at https://www.leanladychallenge.com