Full PLANK WORKOUT For Smaller Waist

2 years ago
45
workout home workout fitness at home fitness after pregnancy многодетная домашняя тренировка фитнес мама фитнес дома тренировка

🖐 Hi! Today we will do plank workout!
✅ 6 Exercises x 30 sec. WORK
✅ 10 sec. REST. between Rounds
✅ 2 Rounds.
It's not easy, but you can do it! 😊
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❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩‍⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿

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