Get A Rounder, Firmer, Stronger BUTT

Your glutes are the strongest muscle in your body, but they're also the most misunderstood.

They provide raw strength and power as the motor for practically every lower body and back movement you do... However, this is only true when properly activated.

It's as though you're in the driver's seat of a muscle automobile. You've got all that raw strength and power waiting to be released... but you don't know how to get past 30.

Everything changes once you figure out how to unlock your glutes properly. You have the option of putting the pedal to the metal in terms of your gains.

And you'll know you've properly exercised your glutes when you have a strong, round, and healthy buttock

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