Do you know which stage of meditation you are on? Primary and secondary objectives of meditation.

2 years ago

Does meditation have various stages? Know the various stages of meditation through this video. Meditation has a primary as well as a secondary objective.

The primary objective of meditation is to sit in meditation without any thoughts coming in and the secondary objective of meditation is to let the thoughts come in but not affect you. Which stage do you think you are on?

The upcoming video will talk about the ultimate objective of meditation.
Please do let us know in comments below as to which stage of meditation are you currently on.

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