Nasal Betadine BETTER Than Hydrogen Peroxide

Last week, I shared with you what is Nasal Virucidal Therapy and a demonstration on how to do it. In today’s video, I am going to share with you another amazing way on how to use betadine for nasal rinse and as an oral wash or rinse.

I will also demonstrate how to do it so you can protect yourself.

I can say, Nasal Betadine Rinse is so much better than hydrogen peroxide, and it has the same benefits in preventing you from viral infections, bacteria, and viruses.

This method is a great way to disinfect the nose and mouth to beat the viruses that are surrounding us.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================

Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...

Learn more health tips at http://HighEnergyGirl.com​​

Join the Challenge at https://www.leanladychallenge.com