🧠 Does meditation make IQ brain training LESS effective?

"I’ve had a few queries about the status of mindfulness meditation practice in the recent Feb 2018 Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In this message, I’d like to clarify some of what we know about mindfulness meditation from this study."

📑 Read
https://roselandj.medium.com/the-status-of-meditation-in-2018-study-showing-fluid-intelligence-gains-from-cognitive-training-a2c36e5987c4
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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