8-Min ABS home WORKOUT (⏱️+🎵)

2 years ago
71
workout home workout fitness at home fitness after pregnancy no equipment workout at home workout workout for women no equipment fitness at home for women abs workout

Hello! 🖐 Today we will do ABS workout.
Workout Plan:
✅ 6 Exercises
✅ 30 sec. WORK
✅ 10 sec. REST
✅ 2 Rounds.

Only 8 minutes of work, but you will feel a burning sensation in the press.🔥🔥🔥

❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩‍⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿

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