V2V 2021 DAY 10: Lauren Walker "Energy Medicine Yoga"

Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). Both books won the Nautilus Silver award for best Mind/Body publication. She’s been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally and has been featured many times in Yoga Journal, MantraMagazine, and Yoga Digest, and published a feature article about her yoga work in The New York Times. She was recently named one of the top 100 most influential yoga teachers in America. Her new book, The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga, will be released in 2022 (Llewellyn).

You can find out more information about Lauren at https://www.energymedicineyoga.net/

This was an interview for:
The Victim to Victorious Summit
December 6-26, 2021
www.victim2victorious.live

With host:
Nikki Lyn Pugh, MFA, INHC
aka "The Gentle Healthy Traveler"
www.thegentletraveler.com

This interview can also be found on YouTube: https://youtu.be/93XjvY_6pu4

Interested in gaining FOREVER ACCESS to all 44 V2V interviews as well as audio downloads, written transcripts, a workbook, dozens of free gifts, a FREE laser coaching session, and much more? Visit www.victim2victorious.live/thank-you to sign up for V2V VIP !

Also...

-Visit www.thegentletraveler.com for more information about 1 on 1 coaching, grocery store tours, healthy travel tips and personalize reports, 5R calming stress tips & more from health coach Nikki Lyn Pugh, MFA, INHC, aka The Gentle Healthy Traveler!

-Check out the 5R System and get the support you need to lower stress and get out of crisis for as little as $7/mo on Patreon: https://www.patreon.com/thegentlehealthytraveler

-Other ways to stay informed! Check out The Gentle Healthy Traveler on these other platforms:

Rumble: https://rumble.com/c/c-1443874
Telegram: t.me:/nikkilynp
Facebook: https://www.facebook.com/thegentletraveler/
Twitter: https://twitter.com/NikkiLynPugh
LinkedIn: https://www.linkedin.com/in/nikki-lyn-pugh-a187ba233/
TikTok: https://vm.tiktok.com/ZTdDEuP8v/
Pinterest: https://pin.it/35H6VCp
Alignable: https://www.alignable.com/pine-az/the-gentle-healthy-traveler
Truth Social: COMING SOON!

And finally...

Check out Nikki's Inspirational Writing and Spoken Word Videos on her other channels:
YouTube: https://www.youtube.com/channel/UCM00CZaVhcZjsqDjO9XXinA
Rumble: https://rumble.com/c/c-1443874
Ko-Fi: https://ko-fi.com/nikkilynpugh1111

And at nikkilynpugh.com !

“But those who wait on the Lord shall renew their strength. They shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”
-Isaiah 40:31 NKJV