Saturated fat is not artery clogging, it's healthy!
We need to stop calling it artery-clogging saturated fat and start calling it health saturated fat because it is. In this episode, I debunk one of the most common myths about healthy eating. That myth is that saturated fat is artery clogging and consuming it leads to heart disease.
0:00 Introduction
1:17 Can we believe what traditional sources tell us about saturated fat
2:46 Statins
5:02 Biochemistry for dummies
8:26 USDA food pyramid history
10:19 Cancer and heart disease on the rise
14:57 The lipid hypothesis theory
23:36 Framingham heart study
27:48 HDL and LDL the rest of the story
29:55 Cholesterol the rest of the story
33:11 Apiloproprotein B...Why is no one talking about it?
36:04 The real enemy is inflammation
38:06 Summary
For more content just like this Subscribe on Youtube :
https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw
Subscribe to Natural Health Matters Podcast on your favorite listening platform:
Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675
Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC
Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP
Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast
iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/
Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters
Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw
Follow David Sandstrom Health on Social
Facebook: https://www.facebook.com/davidsandstromhealth
Instagram: https://www.instagram.com/davidsandstromhealth/
Youtube: https://bit.ly/3MwLrAF
Rumble: https://rumble.com/c/c-1455813
Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/
Tik Tok: https://www.tiktok.com/@davidsandstromhealth
David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76
#DavidSandstrom #FaithandHealth #HealthandWellness
For even more resources go to my website: https://www.davidsandstrom.com
-
1:16:08
Steve-O's Wild Ride! Podcast
2 days ago $2.11 earnedBrandon Novak and Steve-O Avoid Discussion Of Sobriety - Wildride #234
39K5 -
4:15:30
GamerGril
11 hours agoWHORDE MASTER RETURNS | DAYS GONE
38K8 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Delivers Remarks in Prairie du Chien, WI - 9/28/24
4,589 watching -
2:59:48
Jewels Jones Live ®
1 day ago“TARGETING TRUMP’S LIFE” | A Political Rendezvous - Ep. 93
106K30 -
21:20
MYLUNCHBREAK CHANNEL PAGE
14 hours agoThe Palace in Dallas?
88.2K31 -
59:56
Trumpet Daily
1 day ago $13.48 earnedSwooning for Kamala Didn’t Work - Trumpet Daily | Sept. 27, 2024
78K45 -
1:05:58
Tate Speech by Andrew Tate
14 hours agoPETER PAN PEANUT BUTTER ALERT | EPISODE 11
186K108 -
26:51
Michael Franzese
1 day agoThe Moment That Changed My Life Forever...
106K32 -
3:48:28
The Big Mig™
1 day agoRage Against The War Machine Live in Washington DC
85.9K20 -
1:41:25
Tactical Advisor
15 hours agoInaugural Show | Vault Room Podcast
84.5K12