13 Ways Stopping Drinking Alcohol Can Cause Abnormal Tiredness

One of the most common complaints about the immediate after effects of stopping drinking alcohol is tiredness and in some, leading to exhaustion. In this video, I'm going to share with you 12 different ways that stopping drinking alcohol can cause this.
#NewU22 #AlcoholMastery #9YearsNoBeer #mentalfreedom

FREE Quick Start Preparation Course: https://www.habitsv2.com/prep
Our Habits V2 Platform: https://www.habitsv2.com
You can find our blog where I post some more personal life videos here at https://www.habitsv2.com/blog
Support the channel on Patreon: https://www.patreon.com/kevinohara?fan_landing=true

0:00 INTRODUCTION
1:00 Cyclical Vs Breakout Recovery
3:30 General Mental Fatigue
4:08 Routine Tiredness
6:50 Decision Making
7:29 Mental Clutter
8:19 Avoidance
9:33 Overcommitting
9:59 Perfectionism
10:12 Sleep Problems
10:50 Medication
11:01 Stress and anxiety about what you're doing
11:52 Stopping drinking alcohol can be emotionally challenging
12:34 Proximity Challenges