Premium Only Content
![JAY WRIGLEY 4 | EAT SATIATING FOODS… pleasurable, NO HUNGER, gets you leaner!](https://1a-1791.com/video/s8/1/B/_/w/C/B_wCd.qR4e-small-JAY-WRIGLEY-4-EAT-SATIATING.jpg)
JAY WRIGLEY 4 | EAT SATIATING FOODS… pleasurable, NO HUNGER, gets you leaner!
http://www.DoctorsToTrust.com
presents episode 411 | Dr Jay Wrigley
Revero podcast with Dr Shawn Baker
The key to losing fat is to eat until you are full, then stop...
-but when eating McDonald's meals, that is a real problem
-what people can do is eat a diet that is satiating for a period of time
~like Dr Baker's animal-based foods diet
-thus having nutrient-dense foods that will balance the
ghrelin (hunger-driving hormone) and
leptin (hunger-limiting hormone)
-and production of ketones from burning
your own body fat
We don't have a model that shows people:
-can eat foods that are satiating
-pleasurable to eat
-gets you leaner
-still a majority of the medical community who still believe that:
"The whole problem is that you
-don't exercise and you
-eat too many calories"
Question: Which progesterone cream do you recommend?
-Progonol, by Bezwecken
Question: Fasting for perimenopause or post-menopause?
-if you push your body into situation where cholesterol is low
-this will spike cortisol from adrenal glands
-and, if your adrendals are already
compromised you will not get benefits
from fasting
Fasting for middle-aged women...
-I recommend only fasting up to 36 hours, twice a month
-maybe once a week do a 24 hour fast (OMAD one meal a day)
"I see a lot of women, doing 72 hour fasting and I think
it does more harm than good"
|||||||||||||||||||
doctorstotrust.com
revero.com
drjaywrigley.com
Original Youtube: https://youtu.be/mdxLRttgwZU
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition.
-
26:39
Doctors To Trust
1 year agoBEN BIKMAN | FULL SET: key points! KETONES: brains prefer; cuts INFLAMMATION
1.12K2 -
20:11
Candace Show Podcast
1 hour agoBecoming Brigitte: Candace Owens x Xavier Poussard | Ep 6
45.9K124 -
LIVE
Dr Disrespect
6 hours ago🔴LIVE - DR DISRESPECT - ELDEN RING DLC - REVENGE
3,691 watching -
1:01:52
In The Litter Box w/ Jewels & Catturd
23 hours agoBest Presidents' Day Ever! | In the Litter Box w/ Jewels & Catturd – Ep. 743 – 2/17/2025
70.1K40 -
1:29:15
Simply Bitcoin
6 hours ago $6.51 earnedThey JUST Triggered A Global Gold Rush: $1M Bitcoin is coming! | EP 1184
68K22 -
1:50:47
The Quartering
6 hours agoElon Musk's 13th Baby, Trump Attends Daytona 500, and Ramaswamy Enters the Ohio Governor's Race
91.2K35 -
1:28:04
Russell Brand
5 hours agoBREAKING: UK Troops To Ukraine | Zelensky Wants “Army Of Europe” | JD Vance SLAMS EU Tyranny – SF538
164K49 -
1:46:20
Benny Johnson
7 hours agoPANIC: Feds FLEE DC After Mass PURGE, Fired USAID Activists EXPOSED | Trump DOMINATES Daytona 500
153K150 -
1:58:43
The Charlie Kirk Show
5 hours agoCBS Steps In It + Hockey Brawl + Judicial Standoff | Yoo, Schlapp, BigTree | 2.17.2025
147K42 -
1:01:26
The Dan Bongino Show
8 hours agoTrump Is Cancelling DEI And Cancel Culture (Ep. 2424) - 02/17/2025
908K1.71K