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LIFTu - A healthy dose of cynicism
2 years ago
4
self help
confidence
free yourself
wake up
healthy living
perspectives
freedom
fitness
nutrition
activity
mental health
Part 1 : LIFTu - A healthy dose of cynicism
LIFTu instils within you some healthy cynicism, it's a book and journey to help you live a better life though improved weight, energy, emotional resilience and better choices.
By the book here
https://amzn.to/3glP0KY
LIFTu is written by Mark McIntyre
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