A Health Crisis and Holistic Self Care with Alicia Michelle

Alicia Michelle experienced a severe health crisis and learned what holistic self-care really is. Now, she helps empower women to live the abundant life.

For complete show notes visit my website https://www.davidsandstrom.com/50

0:00 Introduction
3:07 Alicia's health crisis experience
10:50 Health crisis motivates us
16:11 Proper self care
19:16 The Bible on health
22:09 The 4 Cs
25:22 Dr. Carolyne Leaf
28:37 A-B-C-D -E method
29:48 listening to your body
33:41 What benefit do I get from not acting?
35:16 Root to drivenness for Alicia
39:40 The Spiritual Growth Rhythm
46:27 Low hanging fruit
50:04 Get in touch with Alicia

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