Movement Inspiration: Northern Ontario Spring Walk
Trans Canada Trail
Sudbury Ontario,
Lake Laurentian Conservation Area
Moonlight Beach Access Point
Find out more about Dana https://danaclarhealthandwellness.mailchimpsites.com/
Follow me on Facebook https://www.facebook.com/DanaClarkHealthWellness
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Disclaimer: Dana Clark is not a personal trainer. The purpose of this video is to inspire others to participate in various forms of physical activity. Before starting any new physical activity, please consult with your Primary Health Practitioner or other qualified Health Practitioner. For optimal safety and effectiveness consider working with a qualified fitness expert, or someone with a background in Kinesiology. Dana Clark is not liable for any negative repercussions or misuse of the information provided in the video or video description.
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