PODCAST #001 Mission Statement, Meditation & Top 10 Reasons to Make Your Own Food Earth Momma Living

Mission Statement, Meditation & Top 10 Reasons to Make Your Own Food: PODCAST #001

WELCOME to the Earth Momma Living podcast!!!

I am Jackie O with EARTH MOMMA Living. This is the place where we explore healing through food, exercise and mind body wellness. I help moms create a delicious holistic lifestyle so they can massively improve their whole family’s health… without sacrificing time, flavor or sanity.

Get out your pen and paper, grocery lists and open up your minds about food & cooking, mental wellness, body movement, & holistic home living as we dive into our show.

I’m coming to you from Phoenix, AZ! Please pass on the word, tell your friends and let’s get our awakened Earth Momma Living family growing!

Find me on my blog at www.earthmommaliving.com, Facebook, Instagram @earthmommalivingofficial, YouTube and Rumble.

In today’s show I will give you a simple meditation to use right now, and then read you a blurb from the latest writing adventure that I contributed to from last year’s book that was titled Disease Reversal Hope!

Before I get into it today, I love to always tell you my best words of advice about gathering information:
Please read and listen to information you find here and anywhere with discernment. And what I mean is, look things up on your own to confirm what you need to know and understand. Feel free to ask me questions. Not everyone has the whole truth, but when I look through and see multiple sources that contain similar or exact information, AND it resonates with me, then I sit with that until further or different knowledge is gathered. Does that make sense????

Here’s my core belief:

“In all that I do, I believe in challenging the status quo. I believe in trusting our bodies to heal themselves. The way I challenge the status quo is by teaching clean living by what we eat, what we allow around us and all that supports our bodies to heal themselves.”

To do this, we must first get quiet and learn about who we actually are. One of the things I highly recommend is to look up your astrological natal chart. If you’ve never looked it up, it’s basically where all the planets aligned themselves the moment you were born. It’s fascinating!

Here’s a website where you can look it up for free: ASTRO.COM under “Free Readings”. Ideally, you need to know your exact time of birth (within 10 min), place of birth and of course year.

I’m going to do a short guided meditation here since we’re practicing connecting and BEING in our bodies as it relates to the Earth and our higher selves. PLEASE do this only if it’s safe for you to close your eyes and be very relaxed. Save this podcast for later times of meditation…

EARTH MOMMA TOP 10 reasons to Make Your Own Food:

1. You know what’s in it.

2. Ingredients are predictable ie gives me xyz nutrients (macro and micronutrients)

3. Health benefits are astronomical, not to mention reducing TONS of waste out there.

4. Simplicity in food prep & storage. Longetivity.

5. Reduces waste in landfills & taking out your own garbage, reduced need to even recycle plastic glass & metals, paper.

6. COST

7. Education in what your body needs or doesn’t need.

8. END dependency on BIG corporations that dictated to us for 50+ years what we’re supposed to buy and eat manipulating us for their profit only.

9. Our KIDS----> pass down new generation of taking back our health & kitchens and our LIVES, health and POWER, and responsibility for our own health, knowledge to heal ourselves.

10. GODDAMIT less doctor visits!!!!??? Why???? Because you are healthier.

If anyone has questions at all about my story, please go ahead if you’d like and send me an email at jackie at earthmommaliving.com.