Women’s Health & Hormones for Age 35+ with Betty Murray

In Episode 6 of C60 Health Connections, we sit down with Betty Murray to talk about women's health, hormones, and joyful movement after age 35.

It’s common knowledge that fertility declines with age and that the peri-menopausal years can be difficult to navigate, but less discussed are the reasons behind it. While a potent mix of oxidative stress and hormonal changes are most often the culprit, Functional Medicine Practitioner Betty Murray reminds us that lifestyle changes can have a big impact, supporting fertility later in life and easing the transition towards menopause when the time comes.

A women’s hormone expert and authority in her field, Betty Murray is passionate about transforming the lives of women who struggle with hormone-related issues, and is especially enthusiastic about supporting women in an empowered second half of life.

Betty Murray is the founder and CEO of the Living Well Dallas Functional Medicine Center. Here she explains the many factors that contribute to hormone imbalance, how getting back to basics can help and how precious sleep and joyful movement are key to a happy body and mind.

Guest Website
https://www.bettymurray.com/

Social Media
https://www.linkedin.com/in/bettymurray

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Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.