Adjusting your For Life and Sport brand San Diego Flow Rope

2 years ago
53

This video is a simple instructional as to how you adjust your Flow Rope. The Flow rope in video is from www.forlifeandsport.com or www.sandiegoflowropes.com Greyhound collection, multi colored black AKA Phoenix Diva. This 7/16 inch flow rope is around 9 feet one inch in length and adjusts from there by tying a simple knot. Flow rope is amazing.

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