GREAT ARMS + ABS + HIPS + THIGHS | At Home Workout With Judy

GREAT ARMS + ABS + HIPS + THIGHS **It's another AT HOME WORKOUT with Judy **Let's shape those abs, arms, legs and buns together 💪🏻 Find all my "Judy Crowell Workouts": https://bit.ly/3AlM9La
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▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:00 Warm Up
02:42 ARM workout
08:30 Quick STRETCH
09:00 HIPS + THIGH workout
13:40 ABS + OBLIQUES workout
15:48 STRETCH + Cool Down

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**GREAT ARMS + ABS + HIPS + THIGHS | At Home Workout With Judy**
In this video, you'll get a great workout **Yes, it IS possible to do a full body workout in 15 minutes **I do it all the time ... For me, it's hard to do a workout without devoting at least 5 minutes to my arms **So, if I'm going to focus on abs, hips and thighs, there's no way I can leave out the arms **Today you can do it all **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt your MASTERPIECE! 💪🏻

▶︎MUSIC is a MUST! 🎵 Judy's Music Playlist on Today's Workout:

**Allex_Ready_To_Go_instrumental_Soundstripe
**Our_Lives_Strength_To_Last_Soundstripe
**Sense_Elision_instrumental_Soundstripe
**Thunder_In_Paradise_Neon_Beach_Soundstripe
**Delbony_Sunset_Beach_Soundstripe
**I_Can_Feel_It_Mikey_Geiger_Soundstripe

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