84. Holistic Health Tips & Tricks

2 years ago
3
Health peace healing Habits naturalhealth holistichealth ownyourlife COVID ownyourlifeco ownyourlifepodcast intermitentfasting

Aired 2/9/2022

What's the most unique health trick you've tried? How did it go? Would you recommend it to someone else?

In this episode, I (Ashley) talk about some unique holistic tricks that I've done to help heal my body especially when I was diagnosed with multiple autoimmune diseases. I also include how I got rid of my recent "Covid-like" symptoms in less than 2 days.

**Disclaimer, I am not a medical professional. The examples given are what I did personally, not what I'm telling you to do.

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Website: Ownyourlifeco.com

Instagram: @ownyourlifeco

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