Safest Balance Exercises For Seniors At Home Alone

Safest Balance Exercises For Seniors At Home Alone

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Bob and Brad demonstrate the safest balance exercises for seniors to do at home.

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Intro
0:18 Topic
0:54 Giveaway
1:22 Exercises for Seniors
5:36 Outro

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