6 Signs You’re Burnt Out, Not Lazy

There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.” To educate ourselves and better understand the nature of burnout, especially when we ourselves are at risk, here are a few tell-tale signs that what you’re experiencing right now isn’t actually laziness, but burnout.

Don't forget what we eat doesn’t just affect our physical health: it can also affect our mental health and wellbeing. The relationship between our diet and our mental health is complex. However, research shows a link between what we eat and how we feel. Remember to always consult with your doctor.

The Smoothie Diet: 21 Day Rapid Weight Loss Program.
https://tinyurl.com/smoothielife21

Keto Breads & Keto Desserts.
https://tinyurl.com/myketotreats

Keto Resources.
https://tinyurl.com/ketoresource01