St. Patrick’s Day Lucky 7 Workout

Get a great workout on St. Patrick’s Day, or any day using, with these 7 exercises, using just dumbbells.

0:00 Intro
0:56 pot of gold squats
1:46 rainbow lunge
3:10 jig
4:05 leprechaun lunge
5:03 leprechaun leap
6:11 clover pickup
7:53 lucky horseshoe abs

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Derma Edge How To:
https://youtu.be/ghE-xi0CSnM

To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/