Is Negative Thinking Driving You CRAZY? Try this! | Russell Brand

Feb 4, 2021 • Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join/ and get weekly bulletins too incendiary for anything but your private inbox.
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Try this 3 minute Kundalini exercise to DISRUPT negativity and centre yourself in the HERE & NOW

Before you begin..
Rate your negative thoughts & feelings on a scale from 1 - 10 and check back in with yourself afterwards to see how this worked for you!

How did it go? What would YOU like to see in the next meditation? Is there anything in particular that you're struggling with?

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