Meditation at the Beach - 10 Minute Peaceful Mindful Presence - No Voice - No Music

Hi Kind Souls!
Let's just be. I love going to the beach, closing my eyes, and grounding myself in the surroundings. Simply listening in silence. No voice overs. No soundtrack. Just intentional focus on the peaceful present moment. A mindful meditation that allows thoughts to come and go. Accept and release. Hope you can find some peace and solace from this video.

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