#SURVIVAL wood grubs and beetle larvae survival food

Most edible insects provide sufficient energy and proteins intake in the human diet, as well as meeting the amino acid requirements. Insects also have a high content of mono- and polyunsaturated fatty acids; they are rich in trace elements such as copper, iron, magnesium, manganese, phosphorus, selenium and zinc, as well as vitamins like riboflavin, pantothenic acid, biotin, and folic acid #SURVIVAL