Keto Simple Skewers Recipe
Thanks for watching Custom Keto Diet Recipes.
I hope you guys enjoy the video, be sure to like, share, and subscribe to see more compilations like this one.
CLICK THE LINK TO LEARN MORE: https://beacons.ai/coolnutrition
Please find below Ingredients, Procedure and Nutritional information for:
➡➡Keto Simple Skewers⬅⬅
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Salt
Black pepper
Thyme
Lettuce leaf
Procedure:
1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.
➡️ Nutritional Information:
Energy - 343.5 kcal
Protein - 22.8g
Fat - 27.1g
Carbohydrates - 2.1g
-
1:05
kt7736
3 years agoKeto Simple Skewers
35 -
5:03
IzoTerra
2 years agoSimple Keto Recipe | Low Carb | Gluten Free
17 -
4:09:21
Breaking Points
5 hours agoJD Vance VS. Tim Walz Debate LIVE
48.1K31 -
DVR
Fresh and Fit
3 minutes agoJD Vance VS Tim Walz! Vice President Debate 2024
62.8K40 -
Benny Johnson
4 hours ago🚨 DEBATE-MAGEDDON: Kamala In PANIC Ahead of Trump Debate, Dems Admit DEFEAT!? Lara Trump Joins LIVE
174K628 -
3:03:36
Laura Loomer
4 hours agoEP79: LIVE VP DEBATE COVERAGE: JD VANCE VS TIM WALZ
49.4K32 -
1:35:19
Glenn Greenwald
6 hours agoIran's Missile Retaliation Against Israel: What Does It Mean For The U.S. & The Region? Plus: VP Debate Reaction On Locals | SYSTEM UPDATE #344
167K150 -
Fresh and Fit
7 hours agoIran Launches Massive Missile Attack On Israel
150K35 -
DVR
WeAreChange
5 hours agoLIVE W/ Alex Jones & Roger Stone: Vance vs. Walz, HOT CONFLICT Igniting!
98.8K24 -
Drew Hernandez
1 day agoWATCH PARTY: VANCE VS TAMPON 2024 DEBATE
83.9K47