Sun Salutations Yoga For Beginners | Yoga Surya Namaskar For Weight Loss | Power Yoga

Health for power yoga beginner’s daily yoga routine. With gyms and offices shutting down, this video is focused on utilizing our precious time for a higher purpose of learning yoga. If you have never practiced any of the yogic postures or breathing exercises then this should be the video which will help you get started with this divine practice. Let’s not focus on the fear, panic, and noise created by the media instead channelize our energy into something like yoga which will boost your immunity and help you live a disease-free life in the long run. One more thing, this is not a video to just watch but to follow along. So, c’mon let us do it together.
You should do this practice every day and you can also add it to your current workout routine.
So once you are ready, let's hop on to the mat and get going!

Tea Brun https://bit.ly/3Cl7CVL