LAST LONGER IN BED SIMPLE KEGEL EXERCISES TO IMPROVE SEXUAL PERFORMANCE
Enjoyed this video? Join my Locals community for exclusive content at
hooperfiko.locals.com!
2 years ago
103
how-to (conference subject)
kegels step by step
kegels for menopause
kegel exercises for men
pelvic floor
how to kegel
vagina weight
kegel exercise
michelle kenway
bladder control
kegel exercises
GO OUTSIDE AND MAKE MEMORIES YOU WILL NEVER FORGET
WITH LONGER EXERCISE DURATIONS AND HIGHER DIFFICULTY LEVELS, THIS TRAINING IS FOR PEOPLE WITH KEGEL EXERCISE EXPERIENCE. IT'S MORE FOCUSED ON STRENGTHENING YOUR PELVIC FLOOR MUSCLES. BY STRETCHING, MUSCLE SORENESS CAN BE RELIEVED.
PERSEVERANCE IS IMPORTANT FOR KEGEL EXERCISES. TO MAXIMIZE RESULTS, I STRONGLY SUGGEST YOU LIVE A HEALTHY LIFESTYLE - SMOKE LESS, DRINK LESS, FOLLOW A LOW CHOLESTEROL DIET.
Loading comments...
-
0:34
Dr. Kristie Ennis
2 years agoSimple Posture Correction Exercises
36 -
1:19:51
Bright Insight
15 hours agoRare ‘UNKNOWN METAL’ Discovered in Egyptian Stone Box!?
85.8K140 -
9:52
Tundra Tactical
21 hours ago $0.07 earnedIsrael Takes the Party Back to 1989!
2984 -
19:26
Cody and Kellie
2 hours agoHot Springs Bathhouse: A Relaxing Retreat
411 -
9:02
Dr. Nick Zyrowski
10 hours agoIntermittent Fasting Linked To Cardiovascular Death? New Study
4594 -
10:40
Bearing
1 hour agoKamala Harris CRINGE Ads Review | "Be A Man, Vote For A Woman"
938 -
20:12
Danny Haiphong
10 hours agoNasrallah is GONE: Israel’s SHOCKING Beirut Strike Stuns Hezbollah, All Out War Next?
1.33K8 -
46:14
Squaring The Circle, A Randall Carlson Podcast
1 day ago#021 Hyper Velocity Impacts and Human Civilization Cosmic Encounters of the Holocene Pt 2
2.01K14 -
53:52
hickok45
5 hours agoSunday Shoot-a-Round # 248
1.01K9 -
5:05
Colion Noir
16 hours agoKamala Harris Fought The Supreme Court To Prevent Citizens From Owning Handguns
7K15