Lunch at work? Here is the recipe for you!

2 years ago
34

Hello friends!
Here is a new recipe for you from your koala chef!
A healthy and tasty piadina for a quick lunch, with a soft filling of vegetables and lentil hummus!
This recipe is so easy and tasty that you won't be able to do without it anymore, it's delicious and your children will love it !!!
Try this fantastic recipe and let me know in the comments if you liked it
Have a nice day, my friends!

Ingredients:
250 grams of black cabbage
250 grams of canned lentils
2 tablespoons of tahini sauce
the juice of half a lemon
a pinch of salt
a pinch of paprika
a pinch of pepper
a pinch of cumin
a drizzle of extra virgin olive oil
a flatbread

cooking time: 15 minutes
difficulty 5/10

STEPS:

Hello friends of the koala chef! Welcome to this new recipe!
First clean 250 grams of black cabbage by removing the central stem
Blanch the cabbage for 5 minutes in boiling water
Now brown the cabbage in a pan for 10 minutes with a drizzle of extra virgin olive oil
Add a pinch of salt
Now let's make the lentil hummus!
In a blender, pour 250 grams of lentils
Add a pinch of paprika
Add a clove of garlic
Add a pinch of pepper
Add a pinch of cumin
A pinch of salt
Add the juice of half a lemon
Add 2 tablespoons of tahini sauce (sesame seed butter)
Finally add a drizzle of extra virgin olive oil
Blend everything
Finish cooking your vegetables!
Now stuff your piadina with hummus and vegetables!
Eat and enjoy!!!
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