Premium Only Content
![5 Challenges of Going on a Juice Cleanse](https://1a-1791.com/video/s8/1/r/k/Y/t/rkYtd.qR4e-small-5-Challenges-of-Going-on-a-.jpg)
5 Challenges of Going on a Juice Cleanse
Challenge 1:
Dark grapes, sweet potatoes, apples are on the higher end of caloric densities. Juice these or mix them into the juices you're making to maximize your caloric intake.
Challenge 2:
You'll have to set aside time and intentionally schedule juicing into your routine. However, I don't recommend freezing juice, you won't get the same nutritional benefit as drinking it freshly juiced.
Challenge 3:
Buying new produce every three days will likely be necessary. Make the time to figure out how much you'll need and how much time it will take you to prep.
Challenge 4:
The people who want the best for you may not know what's best for you. Close friends and family often times want to help you, but take their advice with a grain of salt. They are not experts in every subject.
Challenge 5:
Not a lot of people are going to understand the journey you're on. Begin with the end in mind, and continue towards the goals you've set for yourself, regardless of other's opinions.
Bonus Challenge:
Going on a juice feast has not only helped my physical health, but it has also developed my character as well. Learning to deal with other's commentary has pushed me to be more disciplined and given me a thicker skin to deal with (non-constructive) critiques.
-
LIVE
Major League Fishing
2 days agoLIVE! - Bass Pro Tour: Stage 2 - Day 2
1,746 watching -
LIVE
AP4Liberty
1 hour ago $2.28 earnedWhat RFK's ‘Make America Healthy Again’ Means for U.S.
858 watching -
LIVE
Jeff Ahern
1 hour agoFriday Freak out with Jeff Ahern (6am Pacific)
280 watching -
32:48
Link to the Light
17 hours ago $1.03 earnedTop 10 Games of 2024 - Link to the Light
10.2K3 -
8:53
Dr. Nick Zyrowski
1 day agoIs Bone Broth Toxic? The Shocking Truth!
28.3K9 -
33:49
Clownfish TV
13 hours agoDisney’s Internal DISSENT Over DEI?! Disney Accused of Bending the Knee to Trump by Activists!
14.9K7 -
12:12
IsaacButterfield
1 day ago $1.28 earnedSad.
15.6K14 -
1:18:29
Kyle Rittenhouse Presents: Tactically Inappropriate
16 hours ago $0.62 earnedEverybody Hates Kyle
12.8K7 -
13:58
Dr David Jockers
22 hours ago $1.00 earned5 Medications Secretly Damaging Your Gut
10.4K2 -
30:06
The Lou Holtz Show
15 hours agoThe Lou Holtz Show S2 Ep 3 | Rep. Russell Fry on Leadership, Faith & Fixing College Sports #podcast
21.5K2