How to Max Vit D & Min Skin Damage (Get Naked?!) w Robb Wolf Healthy Rebellion Metabolic Flexibility

Did you know… where you live has a huge impact on how much sunlight you get throughout the year? And that can have a HUGE impact on the quality of sleep you’re getting! Author Robb Wolf stopped by a recent episode of Health Solutions. He and Shawn talked about ways to live your best life no matter what your latitude is.

LINK TO FULL EPISODE: https://youtu.be/-QwT4midnVo

Ep. Resources:
https://robbwolf.com
https://drinklmnt.com/pages/our-story
https://twitter.com/robbwolf
https://www.instagram.com/dasrobbwolf
https://www.instagram.com/drinklmnt

Books by Robb Wolf:
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet ~ https://www.sacredcow.info
The Paleo Solution: The Original Human Diet ~ https://g.co/kgs/8pMzmX
Wired to Eat ~
https://www.amazon.com/gp/aw/d/1984824791/
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