Rise & Shine Morning Workout (our humbled start to our day) @ Home 20 Minute All Standing Low Impact

Hi Team!
Time to have some fun. Starting your day with a #MorningWorkout is one of the best #habits you can incorporate in your life. You do not need to exercise for hours a day to stay fit and agile. This one of our first videos. The raw and unfiltered humbled start to our day. Stay hydrated by drinking filtered spring water before and after the #allstanding, #alllevels, and #lowimpact class.

Follow along to your music playlist or listen to one of my curated #workoutplaylists at:
https://spoti.fi/3tMFVkA

Hope you enjoy!

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------------------ Class Schedule ------------------------
00:02 - Thanks for joining us. Let's begin!
19:39 - Finished. Great job!

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Greatly appreciated!