High Blood Sugar you Don’t Need to Worry About (Keto/Carnivores Relax)

What causes my blood sugar to be high when I'm eating Keto/Carnivore? There is a list of common, normal things that will raise your blood sugar that you don't have to worry about. These are normal, physiological things that elevate blood glucose that don't mean you've done anything wrong. A very important list...

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Research:
https://www.cdc.gov/diabetes/library/spotlights/blood-sugar.html
artif sweeteners: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3747933/
poor sleep: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2084401/
Low Chromium: https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/#h5
Low Mag: https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6485371/

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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