How To Lose Weight Extremely Fast Without Dieting - QUICK

To lose weight rapidly, you really want to try to drop water weight to burn more fat. This can also help you to detox your body, which is important if you want to get rid of unhealthy outer fat around your waist.

To get rid of outer fat, decrease the amount of salt in your diet.
Most people eat way too much salt, which can cause your body to retain water.