Are Oranges really good for you?

In this video I will share 8 amazing health benefits of oranges.
1. Support your immune system: One orange provides 100 percent of the daily recommended requirement of vitamin C
2. Promote healthy vision: Vitamin C, a powerful antioxidant, helps develop and maintain the cornea, the outer clear layer of the eye.
3. Prevent kidney stones: Various studies have demonstrated that drinking natural orange juice daily can decrease the development of some types of kidney stone .

Watch video for full benefits

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