Keto Maple & Walnut Hemp Heart Porridge Recipe

2 years ago
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Please find below Ingredients, Procedure and Nutritional information for:

➡➡Keto Maple & Walnut Hemp Heart Porridge⬅⬅

Cooking time: 5 minutes
🍽 Servings: 1

Ingredients:
1/4 cup Hemp Hearts
2 Tbsp Coconut Flour
1 Tbsp Flax seeds
1/2 cup Almond Milk
1 Tbsp chopped Walnuts
1 Tbsp sugar-free Maple Syrup

Procedure:
1) Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds.
2) Top with sugar-free maple syrup and chopped walnuts.

➡️ Nutritional Information:
Energy - 184 kcal
Protein - 7g (13%)
Fat - 15g (70%)
Carbohydrates - 8g (17%)
Fiber - 4g

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