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love handles workout for men || Jumping Burpees || #shorts
love handles workout for men || Jumping Burpees || #shorts
Burpees help get your blood flowing and your heart pumping in no time, making them an awesome warm-up exercise. On top of that, burpees provide you with a great full-body workout that targets not only your abs and obliques, but also your arms, quadriceps, glutes, chest, and hamstrings.
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