Are Egg Yolks Bad For You?

So many patients have asked me if egg yolks are bad for them that I made this video. The short answer is NO! They are great for you. The long answer is an even bigger NO...

Eat the whole egg. Also, cooking eggs properly will help men to minimize hair loss and help women have better skin and nails. Eggs cooked incorrectly are not as nutritious (see the video for the answer).

You may never have been told where the nutrition in an egg was so let me break it down for you!

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
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