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Can I Eat Keto Without a Gallbladder? (You’ll Like This Answer)
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Not having a gallbladder is, unfortunately, is a very common thing. With more and more people discovering the awesome power of the ketogenic way of eating, it's only a matter of time until someone without a gallbladder will ask, "Can I Eat Keto Without a Gallbladder?
The gallbladder stores and concentrates bile, which is used to digest fat. Since the keto diet is a high-fat diet, that question is valid, and deserves an answer.
In this video I explain the answer, and how you should approach keto without a gallbladder. It matters, but not as much as you might think.
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
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