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5 Steps for Type 1 Diabetics to start a Low-Carb Diet
Many believe Type 1 Diabetics can not, or should not, enjoy the benefits of a low-carb diet. Nothing could be further from the truth. The fact is, type 1 diabetics can reap many health benefits from low-carb/keto/carnivore diets, they just have to begin their low-carb way of eating slowly, and carefully.
The 5 steps for a type 1 diabetic to start a low-carb diet discussed in this video will help you smartly and safely start enjoying a low-carb diet, and all the health improvements it will bring. Follow these steps carefully and you will have no problem starting a low-carb diet.
Dr Bernstein's Book: https://amzn.to/32eCIeG
Resources:
--AMA, Scottish t1d mortality: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4426486/
--Pediatrics article: https://pediatrics.aappublications.org/content/early/2018/05/03/peds.2017-3349
--Great YT vid about LCHF/T1D: https://youtu.be/GzPcLI17FzI
--TypeOneGrit FB Group: https://www.facebook.com/groups/typeonegrit/
--NYT Article: https://www.nytimes.com/2018/05/07/well/live/low-carb-diet-type-1-diabetes.html
LIES MY DOCTOR TOLD ME: https://amzn.to/33zqZb0
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Diabetics need Real Salt: http://bit.ly/RealSalts
Real Meat Discount: http://bit.ly/yes2meat
🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit
🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust: https://karenmartel.com?aff=kenberry
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
For Collaborations please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel.
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