7 Benefits of Low-Carb/KETO for Type 1 Diabetics

Type 1 diabetes can be very over-whelming. Most people don't have to think constantly about their blood glucose & insulin levels, but you do. Most people seemingly can eat whatever they want, you can't. Most people ignore the amount of carbohydrates they eat in a day, you don't. There are multiple benefits of low-carb/keto for type 1 diabetics, here are seven.

Ignoring your blood sugar levels can lead to grievous complications. That's the bad news.
There is a way of eating in which you can safely keep tight control of your blood sugar. That's the good news. This video, and my other T1D videos on this channel will help you begin to understand how you should eat to maximize both your life-span, and your health-span, and save money on insulin.

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Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient. He practices in Tennessee, and has seen over 25,000 patients in his career so far.
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