How to Balance Your Hormones: Dr Clayton Bostock, ND | Discovering True Health Podcast

Hormones are fundamental to all the systems of your body. A recent study of 2,000 women found that 47% experienced the symptoms of a hormone imbalance. And 72% of the women in that study were unaware of the potential implications of hormones, and the causes and symptoms of hormone imbalances.

Also, low testosterone affects almost 40% of men aged 45 and older.

On today’s episode we are going to learn all about hormone imbalances, signs and symptoms, testing and root causes, and actionable steps to take to help rebalance our hormones and prevent imbalances with my guest Naturopathic Physician Dr. Clayton Bostock.


In his work his approach is an integration of naturopathic & functional medicine with biohacking principles of environment, lifestyle, mindset & nutrition to reverse chronic conditions and create vibrant, long-term well-being. He uses a simple and straight forward approach that focusses not on treating disease, but rather treating and recognizing each person as a unique individual.

Contact Dr. Clayton Bostock:
www.drclaytonbostock.com

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Reference Links:
https://www.health.harvard.edu/medications/testosterone--what-it-does-and-doesnt-do

https://www.dulyhealthandcare.com/health-topic/five-hormone-imbalances-to-be-aware-of

https://nypost.com/2019/02/22/nearly-half-of-women-have-been-affected-by-a-hormonal-imbalance/

https://www.menshealth.com/health/a19539973/i-put-a-giant-red-light-on-my-balls-to-triple-my-testosterone-levels/