The benefits of cold showers: 10 reasons why you should be taking cold showers

In this video I'll be teaching you about the wonderful, fucked up world of taking cold showers.

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These lessons will teach you how to be a better person. This is how to be successful. This is how to be masculine. This is how to be an alpha male. This is how to lose weight faster. This is how to build muscle faster. This is how to increase testosterone. This is how to treat depression. This is how to treat anxiety. This is how to lower blood pressure. This is how to be more self-sustaining. This is how to be happier.