Keto Cream Cheese Pancake with Berries Compote Recipe
Thanks for watching Custom Keto Diet Recipes.
I hope you guys enjoy the video, be sure to like, share, and subscribe to see more compilations like this one.
CLICK THE LINK TO LEARN MORE: https://beacons.ai/coolnutrition
Please find below Ingredients, Procedure and Nutritional information for:
➡➡Keto Cream Cheese Pancake with Berries Compote⬅⬅
Preparation / cooking time: 20 minutes
🍽 Servings: 1
Ingredients:
For the pancake:
1/4 cup Cream Cheese
2 Tbsp Almond Flour
2 Eggs
1 Tbsp Butter, for cooking
For the berries compote:
1/4 cup Mixed Berries
1 tsp Erythritol
2 Tbsp Water
1 Tbsp Lemon Juice
To serve:
2 Tbsp light Whipping Cream
Procedure:
For the pancakes:
1) Put all the pancake ingredients (except butter) in a food processor.
2) Process the mixture until well combined.
3) Heat a non-stick pan and melt the butter.
4) Scoop the batter using a 1/4 measuring cup.
5) Cover the pancakes while cooking.
6) When bubbles started to appear, flip carefully the pancakes and cook for 1 minute. Repeat the same methods into the remaining batter.
For the berries compote:
1) Heat all the compote ingredients in a pan and bring to a simmer until the liquid is reduced in half.
2) Serve the pancakes with whipped cream and compote.
➡️ Nutritional Information:
Energy - 598.7 kcal
Protein - 18.8g
Fat - 52.3g
Carbohydrates - 13.2g
-
2:29:35
Fresh and Fit
7 hours agoAfter Hours w/ Girls
46.5K58 -
1:38:31
Kim Iversen
12 hours agoFrom Flat Earth to Dark Matter, Is Everything We're Taught A Lie? | Challenging Reality w/Mark Gober
88.3K220 -
6:07:43
Akademiks
14 hours agoLiam Payne Passes Away. Charleston White Released. Craziest Diddy Allegation Come out. Drake otw?
92.4K15 -
1:10:47
Talk Nerdy 2 Us
19 hours agoData Breaches, Hacked Pokémon, and Market Manipulation: The Chaos of the Digital Age
42.7K2 -
2:20:03
I_Came_With_Fire_Podcast
11 hours agoLive Fire (No Exercise)
42.4K6 -
1:25:08
Glenn Greenwald
12 hours agoKara Swisher's Lies On CNN About Big Tech Censorship; UK's Escalating Punishment Of Israel Critics | SYSTEM UPDATE #355
92.9K85 -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Detroit, MI - 10/18/24
3,970 watching -
2:32:46
Tundra Gaming Live
8 hours ago $11.50 earnedThe Great Tundra Nation $2500 Giveaway Waiting Room!
40K1 -
59:08
The StoneZONE with Roger Stone
10 hours agoHarris Turns a Blind Eye as Jet Fuel Leak Poisons Thousands of Military Families | The StoneZONE
67.4K20 -
59:53
Havoc
12 hours agoYou Rap What You Eat: What Makes a Great Lyricist | Stuck Off the Realness Ep. 17
82.6K6