Yoga for Depression

Depression is like a magnet, it makes you feel sluggish, tired and unmotivated, and even more depressed. The cure for depression is to stop thinking and planning and to simply get up, move your body and breathe! This is a simple and easy yoga flow that will get your blood pumping and flood your brain with positive thoughts and feelings.

Yogadownload.com - 20% discount
https://www.shareasale.com/u.cfm?d=768512&m=30960&u=2734970
Code: AMB-7573

Jade Yoga Mats- Buy a Mat, Plant a Tree!
https://jadeyoga.com/?rfsn=5419779.ad9ed0
(affiliate links)