Premium Only Content
![How to Measure and Optimize Your Mitochondrial Health- Interview with Dr. Frank Shallenberger and Dr. Mercola](https://1a-1791.com/video/s8/1/P/d/m/k/Pdmkd.qR4e-small-How-to-Measure-and-Optimize.jpg)
How to Measure and Optimize Your Mitochondrial Health- Interview with Dr. Frank Shallenberger and Dr. Mercola
Dr. Frank Shallenberger, author of “Bursting With Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health,” has been a natural medicine physician for nearly five decades.
As you age, your mitochondrial function decreases, and this is a hallmark of both the aging process itself as well as most chronic disease. Bio-energy testing can quantitatively measure the function of your mitochondria.
Even asymptomatic people in their 30s can have significantly decreased mitochondrial function. Early onset mitochondrial dysfunction is indicative of premature aging and future health problems.
Two substances that significantly improve mitochondrial function are B vitamins and intravenous ozone.
Certain lifestyle strategies will also improve mitochondrial function, the top two being interval exercise and an individualized diet. Lowering your stress and detoxing heavy metals are two others.
Your thyroid may also need to be addressed if your mitochondrial function is impaired. The key here is using bioidentical hormones.
Subscribe for the latest health news: http://bit.ly/2CEBM8j
Visit our website: http://bit.ly/2KhnpuS
Listen to our podcasts: http://bit.ly/34XeLcW
Find us on Social Media
Facebook: https://www.facebook.com/doctor.health
MeWe: https://mewe.com/p-front/dr.josephmercola
Instagram: https://www.instagram.com/drmercola
Twitter: https://twitter.com/mercola
-
1:06:40
Donald Trump Jr.
9 hours agoThe Left is Taking one L After Another, Live with Michael Knowles | Triggered Ep. 217
139K102 -
47:17
Kimberly Guilfoyle
9 hours agoWoke Gets DOGE’d, Live with AJ Rice & Jarrett Stepman | Ep. 197
105K41 -
20:11
Candace Show Podcast
8 hours agoBecoming Brigitte: Candace Owens x Xavier Poussard | Ep 6
157K306 -
8:25:38
Dr Disrespect
12 hours ago🔴LIVE - DR DISRESPECT - ELDEN RING DLC - REVENGE
173K21 -
54:22
LFA TV
1 day agoThe End of the Trans-Atlantic Alliance | TRUMPET DAILY 2.17.25 7PM
36.5K6 -
55:56
BIG NEM
11 hours agoUGLY COCO: The Rapper Who’s Tried EVERY PSYCHEDELIC 🌌
12.2K1 -
1:42:51
2 MIKES LIVE
9 hours ago2 MIKES LIVE #181 Deep Dive Monday!
19.2K3 -
1:57:43
Quite Frankly
9 hours ago"Low Tide at The Pier: Munich Tears" 2/17/25
30.8K10 -
27:44
The Based Mother
10 hours ago $0.56 earnedBOOK BAN LIES. Karen England and the MSM fairy tale that books are being “banned” by fascists
14.9K3 -
1:01:52
In The Litter Box w/ Jewels & Catturd
1 day agoBest Presidents' Day Ever! | In the Litter Box w/ Jewels & Catturd – Ep. 743 – 2/17/2025
109K77