10 Power Foods for Men's Health

Living a longer life may mean eating a diet based on your gender.

Men experience unique risks for health issues like prostate cancer, heart disease, stroke and high cholesterol. But there are many power foods that can protect your body from disease and keep you strong and healthy for years to come.

Similarly, whether your concern is low testosterone levels, erectile dysfunction, or prostate health, these foods may help boost your sexual health and function.

Dig in to learn how some of these power foods can help improve your overall health as a man as well as protect you from other reproductive and/or infertility problems.

NB: There is no substitute for a healthy lifestyle. Your health and your nutritional choices matter. Eat healthy foods & live healthy always.

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Disclaimer: This video content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist, dietitian or your own doctor for more information.

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