The Advantages of Probiotics and Effects of Stress to Digestive Health

The Advantages of Probiotics and Effects of Stress to Digestive Health

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Hey, guys! Dr. J and Evan talk about probiotics as live microorganisms in this video. So, when taken in sufficient amounts, they can help restore the natural balance of gut bacteria. As a result, health benefits may follow.

On the other hand, probiotics can reduce the risk and severity of diarrhea from several different causes. It may also help shield the heart by lowering “bad” LDL cholesterol levels and modestly lowering blood pressure. All these and other benefits are discussed and the effects of stress on gut health.

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