TTCG 13 Postures

3 years ago
24
Tai Chi Qi Gong Meditation Exercise Wu Style Chi Qi Health Alternative Health

This is the beginning form I teach in my Tai Chi Chuan classes. It is the Wu Style 13 Golden Postures. It has all the fundamentals embedded in one graceful form. It can be performed at this speed of it can be slowed down for an even more meditative experience. Please enjoy.

Loading comments...